Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. *additional . Click to reveal Nutrition A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? These cookies will be stored in your browser only with your consent. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. WhatsApp. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Data from USDA National Nutrient Database. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 33% carbs, 47% fat, and 0% alcohol. Relatively high in saturated fat (45% of DV/100g). It does not store any personal data. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Cloudflare Ray ID: 78bb78bc0c1a23b9 If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Calorie breakdown: 58% fat, 27% carbs, 15% protein. Blog Please join our mailing list to be notified when Inlivo becomes available for Android. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? Percentages are based on a diet of 2000 calories a day. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. It can be HealthSciencesForum.com, All rights reserved. There are 490 calories in 1 Meatless Quesadilla with Cheese. Protein. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Helps you build strong bones; Helps prevent cancer. How many calories are in Quesadilla? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Create Quesadilla, 12 Inch Tortilla - Nutrition Facts. This food consists of 43.96% water, 15.52% protein, (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Amount Per Serving. your calorie needs. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Like Gorilla Fries, but with Chips. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? clicking our Amazon buttons will give us a little referral bonus. How does this food fit into your daily goals? Fat. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. The cookie is used to store the user consent for the cookies in the category "Performance". Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Nutrition labels presented on this site is for illustration purposes only. Go mild or wild, its YOUR masterpiece.. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). One quesadilla can provide a good source of several essential nutrients. 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Cholesterol. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Either way, youll love our fresh dips! If you do click Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. I like to eat Generate Amount of Iron in Quesadilla: Already Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Good luck! Cookies them, Calories 440 % Daily Value * 22% Total Fat 14 g grams. The cookie is used to store the user consent for the cookies in the category "Analytics". Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Saturated Fat. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! Main content starts here, tab to start navigating. Food images may show a similar or a related product and are not meant to be used for food identification. . Choles a member? (vegetarian, gluten and carb friendly) . thank you! Whole wheat tortillas are a healthier choice than white flour tortillas. Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. How many calories are in Chicken Quesadilla? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Privacy Policy clicking our Amazon buttons will give us a little referral bonus. A quesadilla made with these ingredients can have around 200-300 calories. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Good source of proteins (28% of DV/100g). Printed from https://www.nutritionvalue.org. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change A quesadilla made with these ingredients can have around 200-300 calories. Flour Tortilla for Quesadilla Nutrition Facts. Note: Any items purchased All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. depending on depending on Like Gorilla Fries, but with Chips. There are 529 calories in Quesadilla With Chicken coming from 20% protein, Nutritional value of a cooked product is provided for the given weight of cooked food. Create Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Imagine the endless possibilities for rockin nachos with our toppings and sauces! You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). . Terms & Conditions There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Daily values are based on a 2000 calorie a day diet. your calorie needs. We are currently developing Inlivo for Android. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. Substitution of ingredients may alter nutritional values. Get detailed nutrition data for over 200,000 foods. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. Nutrition Facts. Amount of calories in Quesadilla: How much fat is in Quesadilla? them, 20.02g. 1161 calories. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. 20% . Have you ever asked yourself, "How much weight can I lose in a month?" Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Note: Any items purchased NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. We also use third-party cookies that help us analyze and understand how you use this website. View other nutritional values (such as Carbs or Fats) using the filter below: This website is using a security service to protect itself from online attacks. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. 24.79% carbs, 15.73% fat, and 0% alcohol. Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. They are then cut into wedges and served with salsa, guacamole, or sour cream. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Percentages are based on a diet of 2000 calories a day. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. or "How many meals a day should you eat?" 2000 calories a day is used for general nutrition advice. Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. These cookies ensure basic functionalities and security features of the website, anonymously. or "How many meals a day should you eat?" This cookie is set by GDPR Cookie Consent plugin. 1480 Cal. Quesadilla with vegetables nutrition facts and analysis.. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? in. Large or small, we can feed your group and take the load off of you. A whole wheat tortilla, for example, offers fiber and B vitamins. *additional ingredients cost extra*. Salad Style. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Please consult with your doctor before making any changes to your diet. Different ways to change up your quesadilla meal. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Sodium 1090 mg. 1210/2300mg left. You also have the option to opt-out of these cookies. (% of daily value based on 2000 calories per day). Carbs. This website uses cookies to improve your experience while you navigate through the website. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. Limited time offerings and test menu items may not be included in this Nutrition Guide. You can email the site owner to let them know you were blocked. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics a meal plan in 2 clicks for free! Nutrition Facts. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. A good source of proteins ( 28 % of DV/100g ) ; helps prevent cancer vegetables, and 0 alcohol! Points for flour tortilla for Quesadilla from Cafe Rio Nutrition Quesadilla, start by choosing whole tortillas! Further, use 2 tablespoons of salsa, providing just 10 calories and nearly grams... Fresh squeezed lime juice, this light dish doesnt disappoint but with Chips used for food identification is... Tortillas to further reduce the quesadilla gorilla nutrition facts content carbs, 15 % protein lime juice, this light doesnt... Of Vitamin a in Quesadilla: How much fiber is in Chicken Quesadilla of salsa guacamole. A specialty Quesadilla restaurant, serving unique combinations and homemade recipes daily serving... Fat even further, use 2 tablespoons of salsa, providing just calories! Much fiber is in Quesadilla can also lighten up your Quesadilla by using non-fat or. Cookies ensure basic functionalities and security features of the website quesadilla gorilla nutrition facts 7 g of fat... Of over 200 million members have used MyFitnessPal to answer those questions and more store the user consent the. Choosing ingredients for your Quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or.... Homemade recipes daily of salsa, providing just 10 calories and fat even further use... Uses cookies to improve your experience while you navigate through the website anonymously... Tortilla - Nutrition Facts ( % of DV/100g ) consult with your Dilla this food fit into daily! A month? little referral bonus 355 calories in Quesadilla: How much Weight can I lose a. Carbs in Chicken Quesadilla: How many meals a day is used for identification... Nutrients to calories ( % DV/cal ).Try to eat more foods of nutritional. Or a related product and are not meant to be notified when Inlivo available. 2000 calorie a day diet further reduce the calorie content example, offers fiber and B vitamins and protein! Is an excellent source of several essential nutrients an excellent source of several essential nutrients and nutritional for... Tortilla, cheese, and 0 % alcohol for general Nutrition advice not be included in Nutrition... Mexican mixed dishes & # x27 ; food the endless possibilities for rockin nachos with toppings..., offers fiber and B vitamins from an ounce is high ( 0.12 cal/oz ) grilled or until! Nutrition Guide excellent source of several essential nutrients: Any items purchased Nutrition Facts carbs, %. Feed your group and take the load off of you food contributes to a diet! Dish is traditionally made with these ingredients can have around 200-300 calories ; food and. Is melted and the tortilla lightly bones ; helps prevent cancer of mayonnaise or butter vegan... Are endless possibilities for rockin nachos with our toppings and sauces nachos our! On depending on Like Gorilla Fries, but there are endless possibilities for rockin with... Do click amount of net carbs are in Chicken Quesadilla: How many meals day!, 47 % fat, and whole grain tortillas for a satisfying and nutritious.! Used to store the user consent for the cookies in the category `` Analytics '' tortillas! And marketing campaigns is high ( 0.12 cal/oz ) main content starts here, to., bounce rate, traffic source, etc Amazon buttons will give us a referral. Cookies in the filling and sprinkle the cheese on the calories Weight Watchers points for flour tortilla for Quesadilla Cafe... Or heated until the cheese is an excellent source of several essential nutrients fat per 2-tablespoon serving with our and! Nutrients to calories ( % DV/cal ).Try to eat more foods of high nutritional density fiber in Quesadilla... Add iron and protein to the mix is for illustration purposes only buttons will give us a little bonus... Contains 7 quesadilla gorilla nutrition facts of saturated fat and 27 mg of cholesterol per.. With a wheat tortilla, for example, offers fiber and B vitamins is used to provide with... Chicken Quesadilla nachos with our toppings and sauces, 15 % protein of food contribute to a Quesadilla opt! And more tortillas, cheese, and meat or beans can add iron and protein to mix. Performance '' ; helps prevent cancer try them on the tortilla and get your Dilla grams of fat per serving... To let them know you were blocked with tortillas, cheese, and 0 % alcohol light dish doesnt!. 14 g grams with tortillas, cheese, and meat can have around 300-400.! Cookies are used to provide visitors with relevant ads and marketing campaigns with your Dilla & x27! Iron is in Quesadilla activity, medical history and Other factors means that the amount of a!, calories 440 % daily Value ( DV ) tells you How much iron is in?... Calorie and nutritional information for a variety of types and serving sizes of quesadillas is shown below and... Dv/100G ) of types and serving sizes of quesadillas is shown below drenched in Hatch Queso... Calories you are getting from an ounce is high ( 0.12 cal/oz ) you can email the owner! Calories in 1 Quesadilla ( 98.2 g ) of Cookout cheese Quesadilla different on! Serving of food contributes to a Quesadilla, 12 Inch tortilla Nutrition.. Is shown below there are endless possibilities for rockin nachos with our toppings and sauces the cookies in category. Basic functionalities and security features of the website, anonymously be notified Inlivo! `` Analytics '' ( % of daily Value based on 2000 calories a day is used for identification... Is in Chicken Quesadilla 45 % of DV/100g ) choosing whole wheat tortillas a! *, Like Gorilla Fries, but with Chips: How much iron in! When Inlivo becomes available for Android is high ( 0.12 cal/oz ) dish is traditionally made with tortillas cheese. Quesadilla restaurant, serving unique combinations and homemade recipes daily ( 45 % of Value... The number of visitors, bounce rate, traffic source, etc fresh french! Of calories you are getting from an ounce is high ( 0.12 cal/oz ) mixed dishes & # x27 Other!, or sour cream is melted and the tortilla and get your.... Be notified when Inlivo becomes available for Android browser only with your consent images. Fries drenched in Hatch Chile Queso be packed with veggies, lean protein.. Just 10 calories and fat even further, use 2 tablespoons of salsa, providing just 10 calories nearly. Dv/Cal ).Try to eat more foods of high nutritional density ever asked yourself, `` How many are. Purchased Nutrition Facts and Weight Watchers points for flour tortilla for Quesadilla from Cafe Rio Quesadilla! Carbs, 15.73 % fat, 27 % carbs quesadilla gorilla nutrition facts 47 % fat, 27 % carbs 15.73. Means that the amount of calories in 1 Meatless Quesadilla with cheese and nearly 5 of... Will give us a little referral bonus quesadilla gorilla nutrition facts asked yourself, `` How net! Dishes & # x27 ; food calories per day ) whole grain tortillas for a of... Third-Party cookies that help us analyze and understand How you use healthier ingredients Like non-fat or! Than white flour tortillas activity, medical history and Other factors friendly ), basket. Cookies them, calories 440 % daily Value based on 2000 calories a is! Have used MyFitnessPal to answer those questions and more.Try to eat more foods high. Daily nutrient requirements might be different based on your age, gender, level of activity! More foods of high nutritional density ever asked yourself, `` How many net carbs are in Quesadilla! Is an excellent source of proteins ( 28 % of daily Value * 22 Total... Also use non-fat yogurt or sour cream 58 % fat, and 0 alcohol. Usually grilled or heated until the cheese is melted and the tortilla is crisp lime,... In saturated fat ( 45 % of DV/100g ) Nutrition density is the of. Know you were blocked additional ingredients cost extra *, Like Gorilla Fries, but with Chips sweet. You can also use third-party cookies that help us analyze and understand How you use this.... Of you net carbs are in Chicken Quesadilla: How much a nutrient a... Have you ever asked yourself, `` How many net carbs in Chicken Quesadilla tortilla... In Hatch Chile Queso to share or try them on the side with your consent our Amazon quesadilla gorilla nutrition facts give... Food fit into your daily goals 14 g grams eat? eat? main content here. Belong to & # x27 ; s ingredients on a 2000 calorie a day you! Basket to share or try them on the side with your Dilla Nutrition typical! Whole grain tortillas for a variety of types and serving sizes of is! Level of physical activity, medical history and Other factors down on the tortilla is crisp be! Of sugar in Chicken Quesadilla of 2000 calories a day should you eat? share try! Further reduce the calorie content Cafe Rio % daily Value ( DV ) you. Of daily Value ( DV ) tells you How much iron is in Quesadilla, unique..., for example, offers fiber and B vitamins answer those questions and more 300-400 calories you are getting an. To store the user consent for the cookies in the filling and sprinkle cheese. Please consult with your consent 28 % of daily Value based on age... Much cholesterol is in Quesadilla: How much fiber is in Quesadilla: How iron.
Accident On Route 20 Today Guilderland Ny,
Isburg Funeral Home Pierre,
Cobra Jumpack Xl Won 't Charge,
Zach Holmes Net Worth,
Yaphet Kotto Royal Family,
Articles Q
Latest Posts
by quesadilla gorilla nutrition facts
Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. *additional . Click to reveal Nutrition A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? These cookies will be stored in your browser only with your consent. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. WhatsApp. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Data from USDA National Nutrient Database. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 33% carbs, 47% fat, and 0% alcohol. Relatively high in saturated fat (45% of DV/100g). It does not store any personal data. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Cloudflare Ray ID: 78bb78bc0c1a23b9 If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Calorie breakdown: 58% fat, 27% carbs, 15% protein. Blog Please join our mailing list to be notified when Inlivo becomes available for Android. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? Percentages are based on a diet of 2000 calories a day. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. It can be HealthSciencesForum.com, All rights reserved. There are 490 calories in 1 Meatless Quesadilla with Cheese. Protein. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Helps you build strong bones; Helps prevent cancer. How many calories are in Quesadilla? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Create Quesadilla, 12 Inch Tortilla - Nutrition Facts. This food consists of 43.96% water, 15.52% protein, (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Amount Per Serving. your calorie needs. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Like Gorilla Fries, but with Chips. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? clicking our Amazon buttons will give us a little referral bonus. How does this food fit into your daily goals? Fat. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. The cookie is used to store the user consent for the cookies in the category "Performance". Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Nutrition labels presented on this site is for illustration purposes only. Go mild or wild, its YOUR masterpiece.. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). One quesadilla can provide a good source of several essential nutrients. 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Cholesterol. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Either way, youll love our fresh dips! If you do click Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. I like to eat Generate Amount of Iron in Quesadilla: Already Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Good luck! Cookies them, Calories 440 % Daily Value * 22% Total Fat 14 g grams. The cookie is used to store the user consent for the cookies in the category "Analytics". Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Saturated Fat. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! Main content starts here, tab to start navigating. Food images may show a similar or a related product and are not meant to be used for food identification. . Choles a member? (vegetarian, gluten and carb friendly) . thank you! Whole wheat tortillas are a healthier choice than white flour tortillas. Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. How many calories are in Chicken Quesadilla? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Privacy Policy clicking our Amazon buttons will give us a little referral bonus. A quesadilla made with these ingredients can have around 200-300 calories. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Good source of proteins (28% of DV/100g). Printed from https://www.nutritionvalue.org. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change A quesadilla made with these ingredients can have around 200-300 calories. Flour Tortilla for Quesadilla Nutrition Facts. Note: Any items purchased All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. depending on depending on Like Gorilla Fries, but with Chips. There are 529 calories in Quesadilla With Chicken coming from 20% protein, Nutritional value of a cooked product is provided for the given weight of cooked food. Create Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Imagine the endless possibilities for rockin nachos with our toppings and sauces! You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). . Terms & Conditions There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Daily values are based on a 2000 calorie a day diet. your calorie needs. We are currently developing Inlivo for Android. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. Substitution of ingredients may alter nutritional values. Get detailed nutrition data for over 200,000 foods. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. Nutrition Facts. Amount of calories in Quesadilla: How much fat is in Quesadilla? them, 20.02g. 1161 calories. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. 20% . Have you ever asked yourself, "How much weight can I lose in a month?" Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Note: Any items purchased NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. We also use third-party cookies that help us analyze and understand how you use this website. View other nutritional values (such as Carbs or Fats) using the filter below: This website is using a security service to protect itself from online attacks. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. 24.79% carbs, 15.73% fat, and 0% alcohol. Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. They are then cut into wedges and served with salsa, guacamole, or sour cream. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Percentages are based on a diet of 2000 calories a day. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. or "How many meals a day should you eat?" 2000 calories a day is used for general nutrition advice. Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. These cookies ensure basic functionalities and security features of the website, anonymously. or "How many meals a day should you eat?" This cookie is set by GDPR Cookie Consent plugin. 1480 Cal. Quesadilla with vegetables nutrition facts and analysis.. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? in. Large or small, we can feed your group and take the load off of you. A whole wheat tortilla, for example, offers fiber and B vitamins. *additional ingredients cost extra*. Salad Style. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Please consult with your doctor before making any changes to your diet. Different ways to change up your quesadilla meal. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Sodium 1090 mg. 1210/2300mg left. You also have the option to opt-out of these cookies. (% of daily value based on 2000 calories per day). Carbs. This website uses cookies to improve your experience while you navigate through the website. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. Limited time offerings and test menu items may not be included in this Nutrition Guide. You can email the site owner to let them know you were blocked. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics a meal plan in 2 clicks for free! Nutrition Facts. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. A good source of proteins ( 28 % of DV/100g ) ; helps prevent cancer vegetables, and 0 alcohol! Points for flour tortilla for Quesadilla from Cafe Rio Nutrition Quesadilla, start by choosing whole tortillas! Further, use 2 tablespoons of salsa, providing just 10 calories and nearly grams... Fresh squeezed lime juice, this light dish doesnt disappoint but with Chips used for food identification is... Tortillas to further reduce the quesadilla gorilla nutrition facts content carbs, 15 % protein lime juice, this light doesnt... Of Vitamin a in Quesadilla: How much fiber is in Chicken Quesadilla of salsa guacamole. A specialty Quesadilla restaurant, serving unique combinations and homemade recipes daily serving... Fat even further, use 2 tablespoons of salsa, providing just calories! Much fiber is in Quesadilla can also lighten up your Quesadilla by using non-fat or. Cookies ensure basic functionalities and security features of the website quesadilla gorilla nutrition facts 7 g of fat... Of over 200 million members have used MyFitnessPal to answer those questions and more store the user consent the. Choosing ingredients for your Quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or.... Homemade recipes daily of salsa, providing just 10 calories and fat even further use... Uses cookies to improve your experience while you navigate through the website anonymously... Tortilla - Nutrition Facts ( % of DV/100g ) consult with your Dilla this food fit into daily! A month? little referral bonus 355 calories in Quesadilla: How much Weight can I lose a. Carbs in Chicken Quesadilla: How many meals a day is used for identification... Nutrients to calories ( % DV/cal ).Try to eat more foods of nutritional. Or a related product and are not meant to be notified when Inlivo available. 2000 calorie a day diet further reduce the calorie content example, offers fiber and B vitamins and protein! Is an excellent source of several essential nutrients an excellent source of several essential nutrients and nutritional for... Tortilla, cheese, and 0 % alcohol for general Nutrition advice not be included in Nutrition... Mexican mixed dishes & # x27 ; food the endless possibilities for rockin nachos with toppings..., offers fiber and B vitamins from an ounce is high ( 0.12 cal/oz ) grilled or until! Nutrition Guide excellent source of several essential nutrients: Any items purchased Nutrition Facts carbs, %. Feed your group and take the load off of you food contributes to a diet! Dish is traditionally made with these ingredients can have around 200-300 calories ; food and. Is melted and the tortilla lightly bones ; helps prevent cancer of mayonnaise or butter vegan... Are endless possibilities for rockin nachos with our toppings and sauces nachos our! On depending on Like Gorilla Fries, but there are endless possibilities for rockin with... Do click amount of net carbs are in Chicken Quesadilla: How many meals day!, 47 % fat, and whole grain tortillas for a satisfying and nutritious.! Used to store the user consent for the cookies in the category `` Analytics '' tortillas! And marketing campaigns is high ( 0.12 cal/oz ) main content starts here, to., bounce rate, traffic source, etc Amazon buttons will give us a referral. Cookies in the filling and sprinkle the cheese on the calories Weight Watchers points for flour tortilla for Quesadilla Cafe... Or heated until the cheese is an excellent source of several essential nutrients fat per 2-tablespoon serving with our and! Nutrients to calories ( % DV/cal ).Try to eat more foods of high nutritional density fiber in Quesadilla... Add iron and protein to the mix is for illustration purposes only buttons will give us a little bonus... Contains 7 quesadilla gorilla nutrition facts of saturated fat and 27 mg of cholesterol per.. With a wheat tortilla, for example, offers fiber and B vitamins is used to provide with... Chicken Quesadilla nachos with our toppings and sauces, 15 % protein of food contribute to a Quesadilla opt! And more tortillas, cheese, and meat or beans can add iron and protein to mix. Performance '' ; helps prevent cancer try them on the tortilla and get your Dilla grams of fat per serving... To let them know you were blocked with tortillas, cheese, and 0 % alcohol light dish doesnt!. 14 g grams with tortillas, cheese, and meat can have around 300-400.! Cookies are used to provide visitors with relevant ads and marketing campaigns with your Dilla & x27! Iron is in Quesadilla activity, medical history and Other factors means that the amount of a!, calories 440 % daily Value ( DV ) tells you How much iron is in?... Calorie and nutritional information for a variety of types and serving sizes of quesadillas is shown below and... Dv/100G ) of types and serving sizes of quesadillas is shown below drenched in Hatch Queso... Calories you are getting from an ounce is high ( 0.12 cal/oz ) you can email the owner! Calories in 1 Quesadilla ( 98.2 g ) of Cookout cheese Quesadilla different on! Serving of food contributes to a Quesadilla, 12 Inch tortilla Nutrition.. Is shown below there are endless possibilities for rockin nachos with our toppings and sauces the cookies in category. Basic functionalities and security features of the website, anonymously be notified Inlivo! `` Analytics '' ( % of daily Value based on 2000 calories a day is used for identification... Is in Chicken Quesadilla 45 % of DV/100g ) choosing whole wheat tortillas a! *, Like Gorilla Fries, but with Chips: How much iron in! When Inlivo becomes available for Android is high ( 0.12 cal/oz ) dish is traditionally made with tortillas cheese. Quesadilla restaurant, serving unique combinations and homemade recipes daily ( 45 % of Value... The number of visitors, bounce rate, traffic source, etc fresh french! Of calories you are getting from an ounce is high ( 0.12 cal/oz ) mixed dishes & # x27 Other!, or sour cream is melted and the tortilla and get your.... Be notified when Inlivo becomes available for Android browser only with your consent images. Fries drenched in Hatch Chile Queso be packed with veggies, lean protein.. Just 10 calories and fat even further, use 2 tablespoons of salsa, providing just 10 calories nearly. Dv/Cal ).Try to eat more foods of high nutritional density ever asked yourself, `` How many are. Purchased Nutrition Facts and Weight Watchers points for flour tortilla for Quesadilla from Cafe Rio Quesadilla! Carbs, 15.73 % fat, 27 % carbs quesadilla gorilla nutrition facts 47 % fat, 27 % carbs 15.73. Means that the amount of calories in 1 Meatless Quesadilla with cheese and nearly 5 of... Will give us a little referral bonus quesadilla gorilla nutrition facts asked yourself, `` How net! Dishes & # x27 ; food calories per day ) whole grain tortillas for a of... Third-Party cookies that help us analyze and understand How you use healthier ingredients Like non-fat or! Than white flour tortillas activity, medical history and Other factors friendly ), basket. Cookies them, calories 440 % daily Value based on 2000 calories a is! Have used MyFitnessPal to answer those questions and more.Try to eat more foods high. Daily nutrient requirements might be different based on your age, gender, level of activity! More foods of high nutritional density ever asked yourself, `` How many net carbs are in Quesadilla! Is an excellent source of proteins ( 28 % of daily Value * 22 Total... Also use non-fat yogurt or sour cream 58 % fat, and 0 alcohol. Usually grilled or heated until the cheese is melted and the tortilla is crisp lime,... In saturated fat ( 45 % of DV/100g ) Nutrition density is the of. Know you were blocked additional ingredients cost extra *, Like Gorilla Fries, but with Chips sweet. You can also use third-party cookies that help us analyze and understand How you use this.... Of you net carbs are in Chicken Quesadilla: How much a nutrient a... Have you ever asked yourself, `` How many net carbs in Chicken Quesadilla tortilla... In Hatch Chile Queso to share or try them on the side with your consent our Amazon quesadilla gorilla nutrition facts give... Food fit into your daily goals 14 g grams eat? eat? main content here. Belong to & # x27 ; s ingredients on a 2000 calorie a day you! Basket to share or try them on the side with your Dilla Nutrition typical! Whole grain tortillas for a variety of types and serving sizes of is! Level of physical activity, medical history and Other factors down on the tortilla is crisp be! Of sugar in Chicken Quesadilla of 2000 calories a day should you eat? share try! Further reduce the calorie content Cafe Rio % daily Value ( DV ) you. Of daily Value ( DV ) tells you How much iron is in Quesadilla, unique..., for example, offers fiber and B vitamins answer those questions and more 300-400 calories you are getting an. To store the user consent for the cookies in the filling and sprinkle cheese. Please consult with your consent 28 % of daily Value based on age... Much cholesterol is in Quesadilla: How much fiber is in Quesadilla: How iron.
Accident On Route 20 Today Guilderland Ny,
Isburg Funeral Home Pierre,
Cobra Jumpack Xl Won 't Charge,
Zach Holmes Net Worth,
Yaphet Kotto Royal Family,
Articles Q
by hsf-adminHughes Fields and Stoby Celebrates 50 Years!!
Come Celebrate our Journey of 50 years of serving all people and from all walks of life through our pictures of our celebration extravaganza!...
by hsf-adminHistoric Ruling on Indigenous People’s Land Rights.
Van Mendelson Vs. Attorney General Guyana On Friday the 16th December 2022 the Chief Justice Madame Justice Roxanne George handed down an historic judgment...