You wonder if something is wrong with you. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. We can help bring understanding between you and your partner. Many of us feel afraid and unsafe whenever we have to leave our homes. Begin your journey of understanding your Asian American identity. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Follow Company. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Or considering how many of your traditions you can keep, as you try to fit into the local community. Or how your upbringing continues to influence you? Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Lily Li Immigrating to a new country can be tough on so many levels. Losing a parent can feel like losing a piece of yourself. Immigration Trauma As a child of the Lao Isaan/Southeast. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Marriage & Family Therapist Associate, MA, AMFT. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. ", I am sensitive to the cultural and spiritual needs of minority and. especially within the Asian American community, considering how many of your traditions you can keep. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. They may have believed that therapy was something that only crazy people sought. Multicultural Asian identity This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Looking to expand your network? Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. You may wonder, what is socially acceptable in the U.S.? (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. Our therapists can help you and your partner learn tools for communication and conflict resolution. who understands Asian culture and the unique societal, personal, familial, and At YCC, we can provide therapy in the following languages: At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . In a different time. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Then their resilience and trauma get passed on to the next, and the next. This can greatly benefit you and your partner. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} First-generation Asian Americans grew up in a completely different world. It can be even more difficult to find a therapist who is a good fit. It can be difficult to reach out for mental health support. ), and I specialize in multicultural psychology. Start your search for a great therapist in Los Angeles, California on Zencare. Your values may differ from your partners, or you may have conflicting lifestyles. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! These language barriers and cultural differences can lead to ongoing clashes between families. Megan Thomsen The YCC Asian American therapist who sits across from you resonates with your journey and hardship. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. It can be even more difficult to find a therapist who is a good fit. Were here to praise your bravery and to challenge the status quo. Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. The ways that we, and the ways that we raise our children to be, are rooted in past generations. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Copyright 2021 Yellow Chair Collective. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Whether youre a first-generation or second-generation Asian American. And it can be easier to navigate these barriers in your first language. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Here are some of the issues that our therapists are adept in exploring: While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Below are Asian / Asian-American therapists in Los Angeles. They may have believed that therapy was something that only crazy people sought. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. They specialize in a Were here to provide you with a soft place to land in a world that may seem rough and relentless. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. We are with you in solidarity as mental health professionals. Sign up with your email address to receive news and updates. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. trauma, and multicultural therapy. Elizabeth Park But, over time, they can take a significant toll on our mental health. Since immigrating to the United States, you may feel less connected to your heritage. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} Then it can affect children and the world around them. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Request an appointment using the prompt below or ourcontact form. Cultural and language barriers Below are Asian / Asian-American therapists in Los Angeles. Or considering how many of your traditions you can keep, as you try to fit into the local community. Have you ever wondered why you had the upbringing that you did? Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Why it may have been so different from your non-Asian American peers? burnout treatment and work stress management, Request an appointment using the prompt below or our. Bicultural relationships/marriages If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} You shouldnt have to educate your therapist Or you might face language barriers or cultural clashes with your partner. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. It's a pleasure to meet you. This can feel particularly true for first- and second-generation Asian Americans. But, over time, they can take a significant toll on our mental health. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. How much should I acclimate, and how much of my culture should I keep? Relationships and marriages require intention and communication and can be difficult to maintain. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Start your search for mental health therapy in Los Angeles, California on Zencare. Ohio We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. I have a particular passion for working with. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Name It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. You feel stuck, lonely, or burnt out. Your values may differ from your partners, or you may have conflicting lifestyles. First and foremost, congratulations for taking the first step of taking care of your needs! My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Linda Yoon The more we meet and familiarize with the process, it will get better. Connie Yang Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Janessa Fong Were here to help parents and children learn to understand one another. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. First-generation Asian Americans grew up in a completely different world. You might question how much of your heritage you should keep. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Immigrating to a new country is challenging. You worry that all of the best moments of your life have already happened. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Find a therapist near you in Los Angeles, California on Zencare. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Our therapists come from a wide variety of backgrounds. How your beliefs about the world may have influenced the way you raise your children? We understand your struggles while also honoring your unique experiences. Other It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Training. Or how your upbringing continues to influence you? Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. Let us support you in navigating your new life. Esther Lee (NY) However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Or the unique struggles that Asian Americans face. This can affect the relationships between parents and children. We understand how difficult and scary it can be to move to a foreign country. Until you realize that holding onto these behaviors and beliefs may be harmful. Were here to serve the Asian American community. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Our goal is for families to be able to connect from a place of understanding, love, and care. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. The pain in our trauma keeps getting passed on. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. The resilience and trauma that our ancestors experienced have passed down to the next generation. It takes just one step of courage to take the chance that can create the change youve always needed. You may wonder, what is socially acceptable in the U.S.? APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Our culturally-sensitive therapists can resonate with you in this grief. Anthony Le Mental health matters. It can be confusing and challenging to exist as an Asian American. Such as in the workplace or even in our social circles. Find a therapist who matches what you are looking for, watch their introductory video, Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! You look the part, talk the talk, and everyone around you seems to believe it. Were here to praise your bravery and to challenge the status quo. Until you realize that holding onto these behaviors and beliefs may be harmful. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Book Your Appointment Today It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Our culturally-sensitive therapists can resonate with you in this grief. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. We get you. Seeking a new therapist can be overwhelming. The way that you behave in relationships? Through therapy, we provide you with support in your native language. We get you. You are not alone. Find out treatment costs, contact details, ratings and see photos of the facility. Were here to serve the Asian American community. Our therapists come from a wide variety of backgrounds. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. I help adults from all walks of life with emotional suffering. Asian American Therapy Breathe. If youre ready to get started with one of our therapists, please follow these steps. As an. Subtle discriminatory comments, or microaggressions, may seem small. This can feel particularly true for first- and second-generation Asian Americans. Our culturally sensitive therapists are mindful of maintaining the balance you need. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. important factors for an Asian / Asian-American person looking for a therapist. We understand where youre coming from. Jack Lam ), and I specialize in multicultural psychology. Were so glad youre here, and were honored you sought us to help. My name is Brandon. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Other Services at Yellow Chair Collective There can be a huge gap in world views, values, and lifestyles across generations. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Then you have likely experienced incidents that conflicted with your upbringing and values. To help teach you new, better ways to connect with your loved ones. They can also support you through the fear or uncertainty that comes with this sense of loss. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Our group practice specializes in Asian American therapy. Whether youre mourning the death of your parents, or grandparents. Mandarin These language barriers and cultural differences can lead to ongoing clashes between families. language the provider speaks on their individual profile. They may also feel that they Im glad you are taking steps to process what change or loss means to you. To help them find a middle ground that works for them, and improve communication. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. I help individuals dealing with anxiety, depression and relationship issues. They can also support you through the fear or uncertainty that comes with this sense of loss. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Im glad you are taking steps to process what change or loss means to you. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Aetna I also help with co- dependent / narcissistic dynamics. So where ever you are at in your journey, it would be an honor to be able to walk it with you. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. This acclimation process can be overwhelming, lonely, and isolating. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. My special interest groups: university/graduate students, career oriented adults. We understand how difficult and scary it can be to move to a foreign country. Learn more about our Therapy Services or What to Expect . Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. Cultural Grief How did you find our practice website? is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_5').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_5').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_5').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_5').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_5').val();gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [5, current_page]);window['gf_submitting_5'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_5').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_5').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [5]);window['gf_submitting_5'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_5').text());}, 50);}else{jQuery('#gform_5').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [5, current_page]);} );} ); Breathe.
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You wonder if something is wrong with you. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. We can help bring understanding between you and your partner. Many of us feel afraid and unsafe whenever we have to leave our homes. Begin your journey of understanding your Asian American identity. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Follow Company. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Or considering how many of your traditions you can keep, as you try to fit into the local community. Or how your upbringing continues to influence you? Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Lily Li Immigrating to a new country can be tough on so many levels. Losing a parent can feel like losing a piece of yourself. Immigration Trauma As a child of the Lao Isaan/Southeast. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Marriage & Family Therapist Associate, MA, AMFT. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. ", I am sensitive to the cultural and spiritual needs of minority and. especially within the Asian American community, considering how many of your traditions you can keep. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. They may have believed that therapy was something that only crazy people sought. Multicultural Asian identity This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Looking to expand your network? Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. You may wonder, what is socially acceptable in the U.S.? (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. Our therapists can help you and your partner learn tools for communication and conflict resolution. who understands Asian culture and the unique societal, personal, familial, and At YCC, we can provide therapy in the following languages: At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . In a different time. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Then their resilience and trauma get passed on to the next, and the next. This can greatly benefit you and your partner. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} First-generation Asian Americans grew up in a completely different world. It can be even more difficult to find a therapist who is a good fit. It can be difficult to reach out for mental health support. ), and I specialize in multicultural psychology. Start your search for a great therapist in Los Angeles, California on Zencare. Your values may differ from your partners, or you may have conflicting lifestyles. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! These language barriers and cultural differences can lead to ongoing clashes between families. Megan Thomsen The YCC Asian American therapist who sits across from you resonates with your journey and hardship. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. It can be even more difficult to find a therapist who is a good fit. Were here to praise your bravery and to challenge the status quo. Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. The ways that we, and the ways that we raise our children to be, are rooted in past generations. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Copyright 2021 Yellow Chair Collective. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Whether youre a first-generation or second-generation Asian American. And it can be easier to navigate these barriers in your first language. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Here are some of the issues that our therapists are adept in exploring: While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Below are Asian / Asian-American therapists in Los Angeles. They may have believed that therapy was something that only crazy people sought. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. They specialize in a Were here to provide you with a soft place to land in a world that may seem rough and relentless. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. We are with you in solidarity as mental health professionals. Sign up with your email address to receive news and updates. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. trauma, and multicultural therapy. Elizabeth Park But, over time, they can take a significant toll on our mental health. Since immigrating to the United States, you may feel less connected to your heritage. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} Then it can affect children and the world around them. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Request an appointment using the prompt below or ourcontact form. Cultural and language barriers Below are Asian / Asian-American therapists in Los Angeles. Or considering how many of your traditions you can keep, as you try to fit into the local community. Have you ever wondered why you had the upbringing that you did? Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Why it may have been so different from your non-Asian American peers? burnout treatment and work stress management, Request an appointment using the prompt below or our. Bicultural relationships/marriages If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} You shouldnt have to educate your therapist Or you might face language barriers or cultural clashes with your partner. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. It's a pleasure to meet you. This can feel particularly true for first- and second-generation Asian Americans. But, over time, they can take a significant toll on our mental health. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. How much should I acclimate, and how much of my culture should I keep? Relationships and marriages require intention and communication and can be difficult to maintain. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Start your search for mental health therapy in Los Angeles, California on Zencare. Ohio We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. I have a particular passion for working with. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Name It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. You feel stuck, lonely, or burnt out. Your values may differ from your partners, or you may have conflicting lifestyles. First and foremost, congratulations for taking the first step of taking care of your needs! My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Linda Yoon The more we meet and familiarize with the process, it will get better. Connie Yang Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Janessa Fong Were here to help parents and children learn to understand one another. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. First-generation Asian Americans grew up in a completely different world. You might question how much of your heritage you should keep. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Immigrating to a new country is challenging. You worry that all of the best moments of your life have already happened. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Find a therapist near you in Los Angeles, California on Zencare. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Our therapists come from a wide variety of backgrounds. How your beliefs about the world may have influenced the way you raise your children? We understand your struggles while also honoring your unique experiences. Other It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Training. Or how your upbringing continues to influence you? Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. Let us support you in navigating your new life. Esther Lee (NY) However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Or the unique struggles that Asian Americans face. This can affect the relationships between parents and children. We understand how difficult and scary it can be to move to a foreign country. Until you realize that holding onto these behaviors and beliefs may be harmful. Were here to serve the Asian American community. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Our goal is for families to be able to connect from a place of understanding, love, and care. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. The pain in our trauma keeps getting passed on. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. The resilience and trauma that our ancestors experienced have passed down to the next generation. It takes just one step of courage to take the chance that can create the change youve always needed. You may wonder, what is socially acceptable in the U.S.? APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Our culturally-sensitive therapists can resonate with you in this grief. Anthony Le Mental health matters. It can be confusing and challenging to exist as an Asian American. Such as in the workplace or even in our social circles. Find a therapist who matches what you are looking for, watch their introductory video, Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! You look the part, talk the talk, and everyone around you seems to believe it. Were here to praise your bravery and to challenge the status quo. Until you realize that holding onto these behaviors and beliefs may be harmful. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Book Your Appointment Today It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Our culturally-sensitive therapists can resonate with you in this grief. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. We get you. Seeking a new therapist can be overwhelming. The way that you behave in relationships? Through therapy, we provide you with support in your native language. We get you. You are not alone. Find out treatment costs, contact details, ratings and see photos of the facility. Were here to serve the Asian American community. Our therapists come from a wide variety of backgrounds. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. I help adults from all walks of life with emotional suffering. Asian American Therapy Breathe. If youre ready to get started with one of our therapists, please follow these steps. As an. Subtle discriminatory comments, or microaggressions, may seem small. This can feel particularly true for first- and second-generation Asian Americans. Our culturally sensitive therapists are mindful of maintaining the balance you need. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. important factors for an Asian / Asian-American person looking for a therapist. We understand where youre coming from. Jack Lam ), and I specialize in multicultural psychology. Were so glad youre here, and were honored you sought us to help. My name is Brandon. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Other Services at Yellow Chair Collective There can be a huge gap in world views, values, and lifestyles across generations. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Then you have likely experienced incidents that conflicted with your upbringing and values. To help teach you new, better ways to connect with your loved ones. They can also support you through the fear or uncertainty that comes with this sense of loss. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Our group practice specializes in Asian American therapy. Whether youre mourning the death of your parents, or grandparents. Mandarin These language barriers and cultural differences can lead to ongoing clashes between families. language the provider speaks on their individual profile. They may also feel that they Im glad you are taking steps to process what change or loss means to you. To help them find a middle ground that works for them, and improve communication. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. I help individuals dealing with anxiety, depression and relationship issues. They can also support you through the fear or uncertainty that comes with this sense of loss. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Im glad you are taking steps to process what change or loss means to you. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Aetna I also help with co- dependent / narcissistic dynamics. So where ever you are at in your journey, it would be an honor to be able to walk it with you. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. This acclimation process can be overwhelming, lonely, and isolating. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. My special interest groups: university/graduate students, career oriented adults. We understand how difficult and scary it can be to move to a foreign country. Learn more about our Therapy Services or What to Expect . Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. Cultural Grief How did you find our practice website? is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_5').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_5').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_5').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_5').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_5').val();gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [5, current_page]);window['gf_submitting_5'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_5').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_5').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [5]);window['gf_submitting_5'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_5').text());}, 50);}else{jQuery('#gform_5').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [5, current_page]);} );} ); Breathe.
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